Talbina Sunnah meal
Talbina is a barley porridge- recommended to us by the Prophet Muhammad peace be upon him ﷺ. It’s a simple healthy breakfast porridge consisting of barley flour and milk. I also added cinnamon into the talbina for some extra tiny bit of flavor.
*the ummah is 1 body, if one hurts, we all feel the pain. This also includes lebnan, lets not start fitnah in the comments.
Narrated `Aisha radiyaAllahu anha (may God be pleased with her) (the wife of the Prophet ﷺ ) that whenever one of her relatives died, the women assembled and then dispersed (returned to their houses) except her relatives and close friends. She would order that a pot of Talbina be cooked. Then Tharid (a dish prepared from meat and bread) would be prepared and the Talbina would be poured on it. `Aisha would say (to the women),”Eat of it, for I heard Allah’s Messenger (ﷺ) saying, ‘The Talbina soothes the heart of the patient and relieves him from some of his sadness.’ ” Sahih Bukhari, 5423.